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Hello friends.

On Saturday, July 16 I will be competing in the Vermont 100k as a fundraiser with Team Run to Empower to support Vermont Adaptive (yes that is 10x10ks... 62 miles!)

As a high school athlete, I battled undiagnosed nerve damage in my lower spine, a condition that twice took away my ability to walk. Both were relatively brief periods of time, but both incidents had a lasting impact on my life. I spent my high school swimming career battling muscle spasms and not knowing for sure what was going on in my body. For six years I visited chiropractors, massage therapists, physical therapists, radiologists, pediatricians, professors of Sports Medicine, and a bevy of other specialists before I finally received a diagnosis.

After years away from the sport and an intense reinvestment in my physical well being, I managed to get the pain under control. I started running and have spent every single mile being grateful for my ability to move. To me, running is a celebration of movement and strength. I want to use my ability to provide opportunities for others. I want the movement I worked for to create abilities to move for others. Vermont Adaptive does that for so many people and I would love to be able to fundraise while training for my longest race distance ever so that others can benefit.

Competing in the VT 100 is a challenge that I look forward to meeting this summer. I have spent eight years pacing, crewing, volunteering and working at the event, and am now super excited to be able to pin on an official race number and participate. There are people out there for whom just getting out to walk can be a challenge. People who need a little extra assistance to meet the challenge that brings health, fun and passion to their lives. Vermont Adaptive Ski and Sports provides sports and recreational programs as well as wellness and environmental retreats to people with disabilities. Their programs are offered to people of all ages, with a variety of disabilities. Programs include skiing, snowboarding, snowshoeing and Nordic in the winter; and sailing, kayaking, canoeing, hiking, cycling, rock climbing, horseback riding, and more in the warmer months.

Please consider donating what you can to help me reach my goal and help Vermont Adaptive meet their goal too! 
Thank you! 

MORE INFO:
Vermont Adaptive Ski and Sports is a nationally recognized nonprofit organization that empowers people of all disabilities through inclusive sports and recreational programming regardless of ability to pay. In addition to sports, year round programming options integrate environmental, holistic wellness, and competitive training philosophies for people of all ages with cognitive, developmental, physical and emotional/behavioral disabilities.    The organization believes sports and recreation provide a physical, mental and social experience that is immeasurable in promoting self-confidence and independence in an individual.

With nearly 400 active volunteer instructors, plus generous partners and sponsors, and an amazing base of clients and friends, Vermont Adaptive Ski & Sports has been at the forefront of sports and recreation for those with disabilities in New England for over 30 years. Vermont Adaptive Ski & Sports is committed to empowering individuals with disabilities. We promote independence and further equality through access and instruction to sports and recreational activities.

The VT 100 is one of Vermont Adaptive Ski and Sports biggest fund raisers every year. For more information about Vermont Adaptive Ski and Sports: www.vermontadaptive.org.

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