I am riding 38 miles tin the Tour de Barnstable cycling event to benefit Calmer Choice, a universal mindfulness-based prevention program committed to teaching young people how to effectively and safely manage stress and resolve conflict so that they live happy, healthy and successful lives. Calmer Choice's goal is to provide skills that will diminish the risk of violence, substance abuse, and other self-destructive behaviors.
Here is a short video that explains how Calmer Choice fosters healthier communities!
The consideration of your donation is greatly appreciated!
Tour de Barnstable - Calmer Choice
The Tour de Barnstable event will be held LIVE again this year for 2022 after virtual events taking place the past two years due to the pandemic*. We are set to have a blast with a fun ride and after-party!
Sunday, June 5, 2022
The Important WHY:
Calmer Choice needs your help to deliver our mindfulness based prevention programs that support the mental health and well-being of students, teachers and people of all ages in our community.
Calmer Choice serves children and those who support them on Cape Cod and surrounding regions by providing evidence-based mindfulness education, training, and mentorship to build resilience, foster compassion, and nurture the wellbeing of all people and communities. Utilizing our innovative, research-informed curriculum, we work in classrooms and community spaces to support individuals in reconnecting with the inner capacities they need to feel grounded, resourced, and capable of leading lives of kindness and compassion towards themselves and others.